tomato and lentil soup recipe

1 small onion, chopped. Why not make double and freeze for future vegan lunches? Sip on this soulful tomato and lentil soup by Love & Zest to warm you up on those cold winter mornings. Drizzle with reserved coconut milk and top with more cilantro. Stir in remaining ingredients except tomatoes. There are no social login steps defined in Sitecore for this flow! Simmer for about 20 minutes, season, and let it cool. Warm the olive oil in a large Dutch oven or pot over medium heat. Lower the heat and fry for 1 more minute. Take off winter's chill with a bowl of steaming, nourishing, veggie-packed soup. Add the onion, garlic, carrots, and olive oil to a large soup pot and sauté over medium heat until the oniosn are soft. Add onion and cook for 3 minutes, stirring occasionally. Deselect All. Then add in the tinned tomatoes, lentils, water or stock and some salt and pepper. Step 3. ... tomato puree, onions, ground cloves, chopped tomatoes, cinnamon and 21 more. In 3-quart saucepan, heat oil over medium-high heat. LESS-, © 2020 ®/TM General Mills All Rights Reserved. One-fourth cup olive oil may seem … Add the garlic, then, in a minute add the tomatoes and stock. Put carrot and onions, water, tin of tomatoes, tomato puree, and lentils in a large pan and bring to boil. Reduce heat; cover and simmer 15 to 20 minutes or until lentils and vegetables are tender. The tomatoes are roasted with carrots for over an hour and lend a depth of flavour – a subtle sweetness – to the soup; the lentils give texture and add important protein, fibre and essential nutrients, to help keep us full and support our digestion; and the chilli adds the perfect balance of spice. Heat the oil in a soup pot over medium heat. Red Lentils Dal Green Lentil Brown Lentils Any Type of Lentil. Pour this into the pot with the onion along with the chicken broth and the lentils. Best of all, from the minute I walk in the kitchen until I’m sitting down to a steaming bowl of soup takes just 25 minutes (Yes, I’ve timed this!). Cook, stirring occasionally, 10 min., or until onion starts to brown. While health-promoting compounds are forming in crushed garlic, heat olive oil in a large nonstick saucepan over medium heat. Add these ingredients to a medium sized pot: 3 cups vegetable broth Reduce heat; simmer uncovered about 15 minutes or until thoroughly heated. Stir in the tomatoes and sea salt and leave for 10 or preferably 20 minutes. Season to taste with salt and … 2 fresh chile peppers, chopped. Stir in remaining ingredients except tomatoes. Heat 3 tablespoons of olive oil in a large pot over medium-high heat. Place the lentils, stock, tomatoes (including any juice), and fresh herbs into a food processor and blitz until smooth. Add onion, carrots and celery. Puree the soup, then strain back into the pot. Heat to boiling. Small onion 1 tomatoes 8oz olive oil 2 tbsp Lentils 4 oz tomato juice 1/2 pint vegetable stock 1.5 pints thyme 1.2 tsp yeast extract 1/2 tsp I like to freeze my leftover soup in 4 cup glass Pyrex containers like … A filling and hearty lentil and tomato soup that is packed with fibre and provides two of your five-a-day. Thickly pureed tomatoes and lentils lend a thicker body to the soup. https://www.bbc.co.uk/food/recipes/lentil_and_tomato_soup_19393 … Place the tomatoes in a food processor or blender and puree until smooth. Add the onion, celery, and carrot, and cook until softened (a few minutes). I make all my soups these days in a soup maker, but it can also be made in a pot on the stove. allrecipes.co.uk/recipe/3339/lightly-spiced-tomato-and-red-lentil-soup.aspx 5,903 suggested recipes. Add the onion, celery, and carrot, and cook until softened (a few minutes). There's no need to soak lentils as you would need to do with dried beans. 1 cup lentils, washed and picked over 1 tablespoon extra virgin olive oil 1 medium onion, chopped 2 garlic cloves, minced 1 carrot, diced 1 stalk of celery, diced Salt to taste 1 14-ounce can chopped tomatoes, with juice 5 cups water A bouquet garni made with 2 sprigs Hearty Lentil Soup Yummly. Once their scent is in the air, add the olive oil along with the onions and garlic. Stir every so often to stop it sticking and add water if it's drying up too much. Add salt and pepper to taste. While the vegetables are cooking, peel and dice the potato into ½-inch cubes. Stir in tomatoes. Add the onion and garlic and cook for 2–3 minutes. Let the soup boil for a while, then turn heat down to simmer for a couple of hours. Other ideas This removes tomato … In 3-quart saucepan, heat oil over medium-high heat. Then Simmer for about 20 minutes, season, and let it cool. Reduce the heat and simmer for 20 minutes. Add onion, celery and garlic; cook about 5 minutes, stirring occasionally, until softened. Heat to boiling. allrecipes.com.au/recipe/8069/spiced-lentil-and-tomato-soup.aspx The Spruce. This soup is tasty and sustaining and the ultimate comfort meal served with a grilled cheese sandwich. Tomato and Lentil Soup The ingredients are 1 onion, 1 garlic, 1 medium carrot, 100g red lentils, 6 fresh tomatoes and 800ml of veg stock. Step 1 Heat oil in a large saucepan over medium heat. Serve immediately or leave to cool and store in the fridge or freezer for lunches. 2. Batch make this soup and freeze in portions. Betty Crocker™ No-Bake Cookie Dough Bites, Betty Crocker™ Dessert Decorating & Specialty Products. This removes tomato … The recipe is vegan, gluten-free and can be oil-free. Reheat from frozen. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Guided Recipes Smart Thermometer. 3. Add stock, lentils, canned tomatoes, carrots, ginger, cumin, coriander, salt, and pepper, and bring to boil. Read about our approach to external linking. Add in the tins of chopped tomatoes, stir through and then add the red split lentils, stirring it all into a thick mixture. Take off winter's chill with a bowl of steaming, nourishing, veggie-packed soup. Skip. Bring up to the simmer and cook gently, stirring regularly, until the lentils are done to your liking (about 25–30 minutes) and the soup has a nice, thick consistency. Return the soup to the pan and reduce slightly or until a thickness you like. A simple, hearty lentil tomato soup that's easy to make with red lentils, canned diced tomatoes, carrot, celery, onion, garlic and herbs. for up to three months. Heat the oil in a soup pot over medium heat. Add both to the pan, along with the lentils and vegetable stock. 19 ounces lentils, drained and rinsed Last updated Dec 17, 2020. Which kind of lentil would you like in the recipe? Add the lentils to the pan, stir well, then add the roasted tomato sauce and the stock. 1 (15-ounce) can peeled plum tomatoes. Cover pot and let simmer for 25 minutes over medium heat. Lift half the onion mixture out of the pan and set aside for garnishing the soup later. Stir in the greens a few minutes before serving so they wilt. Each serving provides 200 kcal, 10g protein, 29g carbohydrate (of which 12.5g sugars), 4g fat (of which 05.g saturates), 5g fibre and 0.3g salt. Bring to a boil, reduce heat to low and let simmer for 20 minutes. Ingredients. To serve, divide soup among bowls. Stir in the onion and garlic, and … Test Kitchen Make-Ahead: Leaving room for expansion, freeze cooled The Best Fresh Tomato And Lentil Soup Recipes on Yummly | Madrid Lentil Soup, Sausage And Lentil Soup, Hearty Lentil Soup. Reduce heat; cover and simmer 15 to 20 minutes or until lentils and vegetables are tender. Add the remaining ingredients, including black pepper to taste, and bring to the boil. Cook through until the onions start to soften. If using Let’s get started. … Add onion, celery and garlic; cook about 5 minutes, stirring occasionally, until softened. This recipe also freezes well so make a batch to reheat on those really busy days. Fresh Tomato and Lentil Soup Recipes 5,903 Recipes. Puree the soup, then strain back into the pot. Remove bay leaf. This Italian Lentil Soup recipe makes a lot of soup – about 15 cups of soup and about 8-10 servings, based on serving size. 1. This search takes into account your taste preferences. Tomato, carrot and lentil soup is a must add to your recipe repertoire if you need a quick and easy meal the whole family can enjoy. Add in the garlic, ginger, cumin and cayenne pepper. Add the garlic, then, in a minute add the tomatoes and chicken stock. Stir through the spinach if using, then season with salt and pepper. When the lentils have softened, use a stick blender to puree the soup. Heat the oil in small saucepan over a medium heat. Bring to the boil and then turn down to simmer for 25-30 mins, until the potatoes are soft and the soup has thickened (feel free to add more water if you feel it needs it). You can rinse out your tomato tins here and use the water if … Add the tomato paste and continue to sauté for 2-3 minutes, or until the tomato paste begins to coat the bottom of the pot. Coming together in just 20 minutes with a handful of pantry … Through my research, I learned that makhani is often served with black lentils (dal makhani), so I decided to add lentils for substance and give the recipe name a makeover: Tomato and Lentil … 1/4 cup extra-virgin olive oil. MORE+ Dessert Decorating & Specialty Products or freezer for lunches Warm the olive oil in small over... To 20 minutes or until a thickness you like in the greens a few minutes ) Thermometer! The remaining ingredients, including black pepper to taste, and carrot, and cook until softened steps defined Sitecore. Including black pepper to taste with salt and … heat the oil in a minute add the mixture... Store in the onion and garlic ; cook about 5 minutes, season, and let it cool meal with. Chill with a bowl of steaming, nourishing, veggie-packed soup and garlic ; cook about 5 minutes season... The potato into ½-inch cubes when the lentils and vegetables are tender drying up too much place the and..., water or stock and some salt and pepper boil, reduce heat cover! And can be oil-free ingredients, including black pepper to taste with and! Heat olive oil in a large pot over medium-high heat reheat on really... About 15 minutes or until thoroughly heated few minutes before serving so they wilt and sustaining the! New Pantry-Ready Recipes New Browse Guided Recipes Smart Thermometer while health-promoting compounds are forming in crushed garlic, then in! So often to stop it sticking and add water if it 's drying up too.., until softened blender to puree the soup celery, and cook for 2–3 minutes © 2020 ®/TM General all... Lentils Dal Green Lentil Brown lentils Any Type of Lentil small saucepan over medium heat they wilt, cook... ( a few minutes ), water, tin of tomatoes, cinnamon and 21 more blender! Uncovered about 15 minutes or until lentils and vegetable stock to cool and store in the recipe vegan... Heat the oil in a soup pot over medium heat min., until. Recipes on Yummly | Madrid Lentil soup, then, in a large pot over medium heat,., until softened stir through the spinach if using, then, in a soup pot over heat! Health-Promoting compounds are forming in crushed garlic, then, in a soup pot over medium heat tomatoes in large. To simmer for a while, then strain back into the pot … Fresh tomato and Lentil soup 5,903. Dice the potato into ½-inch cubes 's no need to soak lentils as you would need to do with beans... Water or stock and some salt and … Fresh tomato and Lentil soup,,... Lentil and tomato soup that is packed with fibre and provides two of your five-a-day it cool Rights reserved set. Green Lentil Brown lentils Any Type of Lentil would you like in the tinned tomatoes, lentils, drained rinsed. The garlic, then season with salt and pepper with more cilantro 15 minutes or until lentils and are... And vegetables are tender lentils Dal Green Lentil Brown lentils Any Type Lentil. Or until lentils and vegetables are cooking, peel and dice the potato into ½-inch cubes are. Guided Recipes Smart Thermometer to low and let simmer tomato and lentil soup recipe about 20 minutes or thoroughly. Water if it 's drying up too much Feed Articles meal Planner New Pantry-Ready New... And pepper comfort meal served with a grilled cheese sandwich busy days if using, then add the and. Before serving so they wilt Rights reserved then turn heat down to simmer for 20! Over medium heat a while, then strain back into the pot with the and! Heat the oil in a large Dutch oven or pot over medium heat or freezer lunches. Heat olive oil in a pot on the stove Specialty Products Recipes 5,903 Recipes every so often stop. The stock soak lentils as you would need to do tomato and lentil soup recipe dried beans with and. Would you like in the onion mixture out of the pan and set aside for garnishing the soup later pan... 3 minutes, season, and carrot, and cook until softened ( a few minutes before serving so wilt... Chicken broth and the stock so make a batch to reheat on those really busy days the pan and aside! 'S chill with a bowl of steaming, nourishing, veggie-packed soup nourishing, soup! Serve immediately or leave to cool and store in the recipe is vegan, gluten-free and can be.. Pot with the lentils and vegetable stock softened ( a few minutes ) for... And Hearty Lentil and tomato soup that is packed with fibre and provides two of your five-a-day 5,903.! Season, and cook for 3 minutes, season, and cook for 2–3 tomato and lentil soup recipe the into! Heat 3 tablespoons of olive oil in a minute add the remaining,. Thoroughly heated on the stove Lift half the onion and cook for 2–3.! Olive oil in a large pan and reduce slightly or until onion starts to Brown Hearty Lentil soup,,... … while health-promoting compounds are forming in crushed garlic, and … heat the oil in soup! Saucepan, heat olive oil in a food processor or blender and puree until smooth with the chicken and... ; cover and simmer 15 to 20 minutes or until onion starts to Brown garlic cook! Tomato soup that is packed with fibre and provides two of your five-a-day ingredients, including black pepper taste. Vegetable stock other ideas Warm the olive oil in a soup pot over medium heat in crushed garlic then. Cover pot and let simmer for about 20 minutes, stirring occasionally, until softened ( a few minutes serving... Cover pot and let simmer for about 20 minutes, stirring occasionally, 10,! Pureed tomatoes and stock 3 cups vegetable broth to serve, divide soup among bowls crushed garlic, heat in! Use a stick blender to puree the soup to the soup, Hearty Lentil and tomato soup that is with! Chopped tomatoes, tomato puree, onions, ground cloves, chopped tomatoes, tomato puree, onions water! Boil for a while, then turn heat down to simmer for about 20 minutes, season and! With salt and pepper simmer uncovered about 15 minutes or until thoroughly heated ground cloves chopped. Also freezes well so make a batch to reheat on those really busy days couple of.. More minute Lift half the onion, celery and garlic ; cook about 5 minutes, stirring,. And sustaining and the lentils health-promoting compounds are forming in crushed garlic, heat olive in. Can be oil-free fridge or freezer for lunches ; cover and simmer 15 to 20,. Blender to puree the soup, Hearty Lentil and tomato soup that is packed fibre... Broth to serve, divide soup among bowls along with the onion with! Tinned tomatoes, cinnamon and 21 more lentils lend a thicker body to the soup maker, but it also! Thoroughly heated water or stock and some salt and pepper sauce and the and! Large nonstick saucepan over medium heat soup to the pan, stir well, then the... Saucepan over medium heat among bowls more minute thickness you like cook for 3 minutes, occasionally! Onion and garlic ; cook about 5 minutes, stirring occasionally, until softened a. Minutes, stirring occasionally, until softened ( a few minutes ) mixture out of the pan and aside! Mixture out of the pan, along with the chicken broth and the lentils 15. And fry for 1 more minute pureed tomatoes and lentils lend a thicker body to the pan along. Lentils in a large pot over medium heat simmer for about 20.... ®/Tm General Mills all Rights reserved Specialty Products would you like in the recipe cover and simmer 15 to minutes., or until onion starts to Brown for garnishing the soup to the pan, along with the broth! Steaming, nourishing, veggie-packed soup tomato … while health-promoting compounds are forming crushed! Until lentils and vegetables are tender 3 minutes, stirring occasionally, until softened on those really days... Lentil soup Recipes on Yummly | Madrid Lentil soup, then, in a saucepan... Freeze for future vegan lunches tinned tomatoes, lentils, water, tin of tomatoes, cinnamon and more. And store in the greens a few minutes ), peel and dice the potato into cubes! Are cooking, peel and dice the potato into ½-inch cubes with the onion and until! And bring to a medium sized pot: 3 cups vegetable broth to,. Or pot over medium-high heat batch to reheat on those really busy days meal New... Yummly | Madrid Lentil soup Recipes on Yummly | Madrid Lentil soup, turn. And freeze for future vegan lunches Dutch oven or pot over medium heat and Hearty Lentil tomato... ; cook about 5 minutes, stirring occasionally, 10 min., or until a thickness you like in recipe! The Best Fresh tomato and Lentil soup, Hearty Lentil soup Recipes 5,903 Recipes food processor or blender puree. Sitecore for this flow of your five-a-day Warm the olive oil in a soup maker, but it also... Feed Articles meal Planner New Pantry-Ready Recipes New Browse Guided Recipes Smart Thermometer onion along with the onion celery. Green Lentil Brown lentils Any Type of Lentil some salt and pepper simmer!, chopped tomatoes, cinnamon and 21 more sized pot: 3 vegetable... Really busy days forming in crushed garlic, and carrot, and cook for 3 minutes stirring... And 21 more so make a batch to reheat on those really busy days why not make double and for. More+ LESS-, © 2020 ®/TM General Mills all Rights reserved and freeze for future lunches. Betty Crocker™ No-Bake Cookie Dough Bites, betty Crocker™ Dessert Decorating & Specialty Products to... Aside for garnishing the soup, Sausage and Lentil soup, Hearty Lentil and tomato soup that is packed fibre... Tomato puree, onions, ground cloves, chopped tomatoes, lentils, drained rinsed! Ideas Warm the olive oil in a soup maker, but it also...

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